Introduction
Elbow tendonitis or persistent shoulder pain can become a constant obstacle to your daily routine. When traditional treatment is not enough, a modern, safe and promising alternative emerges: platelet-rich plasma (PRP).
Have you heard of PRP infiltrations? Do you know what it consists of and if it really works? Here we explain everything, in a clear and science-based way.
What is PRP?
Platelet-Rich Plasma (PRP) It is a concentrate of platelets obtained from your own blood. Contains growth factors that stimulate Regeneration of tissues such as tendons, ligaments, cartilage and muscle.
It is mainly used in sports medicine, orthopedics and rehabilitation, and is applied by guided infiltration into the affected area.
How is it obtained?
- A small amount of blood is drawn from the patient.
- It is centrifuged to separate the platelets from the rest of the blood components.
- A platelet-rich concentrate is obtained, which is injected directly into the lesion.
This procedure is performed in the office, in sterile conditions, and does not require hospitalization.
What is PRP used for in orthopedics?
PRP acts as a natural biostimulator, ideal for treating tissues with low healing power, such as tendons and ligaments.
Areas where it is most applied:
- Elbow: epicondylitis (tennis elbow), epitrochleitis (golfer’s elbow)
- Shoulder: rotator cuff tendonitis, subacromial bursitis
- Knee: incipient osteoarthritis, mild meniscal injuries
- Ankle: tendinopathies, chronic sprains
Why use PRP on the elbow?
Elbow tendonitis is one of the most common injuries, especially in people who are active or use the computer a lot.
When it doesn’t get better with rest, pain medication, or physical therapy, PRP offers a regenerative option, which not only relieves pain but repairs damaged tissue.
And on the shoulder?
PRP in the shoulder is especially indicated in cases of:
- Rotator cuff tendonitis
- Subacromial syndrome
- Persistent pain without complete rupture
- Repetitive use or aging injuries
Instead of resorting to corticosteroids (which only relieve the symptom), PRP stimulates cell repair, reducing inflammation in a progressive and natural way.
Benefits of PRP
Outpatient procedure
Does not cause rejection (your own blood is used)
Improves pain, mobility, and function
You can avoid surgeries on early injuries
Low risk of side effects
How many sessions are needed?
- Generally between 1 and 3 sessions, with an interval of 2 to 4 weeks.
It depends on the type of injury, degree of damage, and individual response.
What does science say?
Recent studies have shown that PRP has positive effects on pain relief and functionality in cases of chronic tendonitis, especially in the elbow and shoulder.
Although there is still debate on protocols, the global trend (according to AAOS and European societies) is clear:
PRP is a valid option in tendon injuries that are resistant to conventional treatment.
Does it have risks?
It is a safe procedure, but like any infiltration, it can have:
- Mild post-injection pain (1-2 days)
- Temporary local inflammation
- Redness or bruising
Serious complications are extremely rare if performed under aseptic standards.
When is PRP NOT recommended?
- Complete tendon ruptures (require surgery)
- Advanced osteoarthritis without residual cartilage
- Active infections or blood diseases
- Long-term use of blood thinners
What to expect after infiltration?
- Relative rest for the first 48 hours
- Expected mild pain that gradually improves
- Results in 2 to 4 weeks, with progressive improvement
Guided exercises from week 1, as indicated by a doctor
Where to do it in Panama?
In our clinic, PRP is performed with:
- Certified equipment and concentrated platelets
- Ultrasonic guidance for maximum precision
- Sterile protocol and subsequent follow-up
We evaluate each case to make sure you are a good candidate before the procedure.
📲 Schedule your prior consultation here:
👉 Request evaluation for PRP
Conclusion
PRP is not a magic bullet, but it is a powerful therapeutic tool when indicated well. If you suffer from elbow tendonitis or persistent shoulder pain, it can help you avoid surgery, reduce pain, and speed recovery.
Consult with an orthopedist who knows and uses regenerative therapy responsibly.
