Everyday life is always filled with risks, so we are always susceptible to any kind of accident, and many of them can be serious enough to require medical attention. However, when we are far from a medical facility, we must be prepared for any kind of situation.
That’s why we need to have a first aid kit on hand, so that we can (or someone else can) provide simple and efficient assistance while professional help is on the way, especially because this kind of support can reduce the severity of injuries compared to leaving them untreated.
How to make a first aid kit without dying in the process?
However, although it may seem simple to prepare a first aid kit, it is not easy at all, as it must balance effectiveness, weight, and versatility in a space that must be practical and compact.
For this reason, certain recommendations should be kept in mind when putting together your set of first aid kits, so that you are prepared for anything:
Choose the right case
The right case should be airtight and sturdy. If it’s too big, you may fill it with unnecessary items, or otherwise, things may fall out of the kit.
Equip yourself for anything
At the very least, each first aid kit should include:
An emergency phone number directory
Elastic bandages
Antibiotic ointment or cream
Gauze and dressings
Alcohol and hydrogen peroxide
Soap
CPR mask
Splints or small boards
Medical adhesive tape
Safety pins
Tweezers
Dental preservation kit
At least two pairs of gloves
An up-to-date first aid instructional guide
Not too many pills
Contrary to what most people may think, the first aid kit should not contain medications. First and foremost, conditions that require medications should be administered under medical supervision in case of an emergency, to avoid allergic reactions. Secondly, to prevent the misuse of these medicines, as the kits should be easily accessible.
An exception to this rule is when preparing a specialized kit, taking into account the special needs of family members with you, such as insulin vials for people living with diabetes, but remember not to administer medication without being sure it will not cause an allergic reaction.
Always have it with you
Finally, the usefulness of a first aid kit lies in having it available at all times. For this reason, it is best to have more than one kit: Have one at home in an accessible location so that anyone can find it.
This also includes having a kit for each of your vehicles, so that even when you’re on the road, you can handle any medical emergencies. Likewise, have a small version for when you go on vacation trips.
